Issues that we commonly encounter with our adult clients include anxiety, depression, trauma symptoms (PTSD), women’s issues, men’s anger, relationship issues, childhood abuse, and sexual assault — past and recent. 

We endeavour to create a safe and emotionally supportive space for our clients to process difficult issues. This involves validating their emotions, values, and beliefs with unconditional positive regard. We understand that it takes courage to face painful issues while experiencing challenging symptoms. Feeling genuine support is essential.

We then work at a pace that supports the client’s unique needs and assists them in understanding their “self” and improving their intrapersonal growth / relationship with self.

As the client progresses, we help them recognize their strengths and resilient qualities. We also strive to empower them to realize they can take charge of their life and successfully deal with the challenges they face.